Mental Health Anxiety Disorders
All of us have experienced some form anxiety in our lives; those sweating palms before the start of an examination; the pounding heart on going to the stage, are features of Anxiety. Anxiety to an extent is useful in that it focuses our attention on the job at Read more
Anxiety Test
Too much anxiety about a test is commonly referred to as test anxiety. It is perfectly natural to feel some anxiety when preparing for and taking a test. In fact, a little anxiety can jump start your studying and keep you motivated. However, too much anxiety can interfere Read more
Anxiety Depression
Depression is a state of mind which is characterized by a negative sense of inadequacy and a visual lack of activity. It is a mental state in which the effecting person experiences sad feelings of gloom and downturn in mood, which may be relatively transitory and may be Read more
Attacking Anxiety
Attacking anxiety and depression need not be something you do alone. There are professionals available to assist you in this battle and medications to help you overcome the really tough spots. There are people to help you cope when you cannot seem to find the skills to cope Read more
Sexual Performance Anxiety
Anxiety about sexual performance is an awful pit to slip into — and one that is, unfortunately, very common and politically correct in that it can happen to anyone, any gender, any age, any personality type, any IQ. It messes with one’s sense of self esteem and self worth Read more
Coping With Anxiety
While anxiety is a normal part of everyday life and even necessary to fuel our attention to matters both social and intellectual, some people experience overwhelming anxiety and fear, either fleetingly or on an ongoing basis. More than 19 million Americans, in fact, suffer from debilitating anxiety, making anxiety difficulties the most common mental health problem in this country. Read more
Separation Anxiety In Dogs
Separation anxiety in dogs is the fear or dislike of isolation which often results in undesirable behaviour. Separation anxiety is one of the most common causes of canine behavioural problems (Polin 1992; Voith and Borchelt 1985).As social animals, it is normal for puppies to form attachments to their mother and littermates. Read more
Performance Anxiety
erformance anxiety or fear of performance is a common sexual problem in which anxiety about engaging in sexual activity becomes an overriding block to the spontaneous flow of sexual feelings and thoughts. The fear of sexual performance, or more accurately the fear of not performing sexually, can affect sexuality in a variety of ways. Read more
Generalized Anxiety Disorder
Generalized anxiety disorder is characterized by persistent, excessive, and unrealistic worry about everyday things. People with the disorder, which is also referred to as GAD, feel that worrying is beyond their control and they are powerless to stop it. They often expect the worst, even when there is no apparent reason for concern. Read more
Herbal Treatment For Anxiety
Although it’s normal to feel anxious from time to time, if you feel anxious without reason and if these worries persist and affect your day-to-day life, you may have generalized anxiety disorder.Symptoms of generalized anxiety disorder may include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. Read more


